The 4-year-old I babysit is my biggest weight loss supporter.
“Don’t worry Miss. Jess, some people have big tummies and some people have little tummies. If you want a little tummy like me don’t freak out. Stay calm! Don’t eat a lot, just a little. Only eat green things. I saw you eat broccoli yesterday. That was GREAT! I know you can do it Miss. Jess! Be patient. We can have matching tummies!!!”